Therapeutic Services at Solace Counseling

Couples Counseling

Couples counseling at Solace Counseling is designed for partners at any stage of their relationship and in any type of romantic partnership. Whether you’re building a new foundation, navigating challenges, or seeking to deepen your connection, our skilled therapists provide a safe, supportive space to explore your unique needs through open communication, while offering practical tools and strategies to address issues like betrayal, conflict, and intimacy. Engaging in couples therapy can bring clarity, healing, and renewed understanding, empowering you to create a more fulfilling partnership.

Individual Counseling

Individual counseling at Solace Counseling is designed for anyone seeking support, growth, and clarity in their life. Whether you’re facing anxiety, depression, life transitions, grief, or trauma, we provide a safe and confidential space to process your feelings. Using evidence-based models, our therapists work collaboratively with you, recognizing that you are the expert in your own life. We maintain a neutral stance, guiding you toward your own answers, conclusions, and resolutions. Individual counseling fosters self-awareness, healing, and empowerment, helping you navigate life’s complexities with confidence.

Child and Adolescent Counseling

Child and adolescent therapy at Solace Counseling is designed for young individuals facing emotional, behavioral, or developmental challenges. Whether dealing with anxiety, depression, trauma, social difficulties, or family dynamics, therapy provides a supportive and engaging environment where children and teens can express themselves and build coping skills. Our therapists use evidence-based approaches that resonate with youth, such as play-based therapy, art therapy, and skill-building through evidenced based approaches, such as Cognitive Behavioral Therapy. activities. We also value the inclusion of caretakers, to ensure consistent support. We work with children and adolescents to gain confidence, learn to process their feelings and develop healthy coping strategies for the future.

Group Counseling

Group therapy at Solace Counseling offers a supportive space for individuals to connect, share experiences, and gain insights from others facing similar challenges. Designed for those seeking connection, personal growth, and healing in a group setting, it provides a unique opportunity to learn from peers while receiving professional guidance. Whether addressing anxiety, grief, trauma, or other life struggles, group therapy fosters a sense of community and belonging. Participants can expect a safe, confidential environment where they can share their story, gain perspective, and build new coping strategies